This episode has nothing to do with New Years resolutions, I promise :)

I’m happy to be spending some time with you and to share with you what I will be focussing on in the new year

Playfulness.

Being present.

Simplicity. 

Your nervous system might need to be retrained to allow playfulness.

Your mind might need strong discipline to stay present / in the now.

Your being will feel totally youthful and refreshed if you allow simplicity in your life. 

Share with people you love !

With much respect for you and your journey 

Your coach 

Aurora

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