Coffee Time with Brenda and Mary

EP90 Small Steps, Big Shifts


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Feeling stuck, overwhelmed, or like your dreams are just too big to start? In this episode of Coffee Time, Brenda and Mary get real about procrastination, low energy, and the sneaky ways our negative ego talks us out of moving forward. Discover why small, inspired actions are more powerful than you think, and how taking just one step can shift everything.

In this episode:

  • Why your dreams feel too big (and what to do about it)
  • How the negative ego uses your own beliefs against you
  • The power of following your inspiration, even when it seems unrelated
  • How picking up garbage can lead you to cleaning the ocean
  • Why small steps fuel your soul and change the world around you

Whether you're tired, overwhelmed, or just stuck on a list that isn't getting shorter, this episode will remind you that you matter, your dreams matter, and one small action is all it takes to start.

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For more about So Brilliant, Brenda Farrugia visit HOME (sobrilliant.ca)

Welcome! I am here to support those ready to liberate themselves from negative influences.

Whether you are just awakening or already deep into your journey, my years of experience and natural abilities illuminate the path for individuals and human consciousness to transition into higher, more positive timelines.

I guide those ready for positive changes through their healing and growth journeys, empowering them to embrace their true selves and step into their most authentic and vibrant lives.

As a self-empowerment coach, transformative life coach, intuitive energy healer, and public speaker, I am dedicated to supporting humanity through these uncertain yet exhilarating times as we elevate our collective consciousness.

My approach to spirituality is practical and relatable, designed to help you raise your vibration and unlock your full potential.


Join live group healing sessions on YouTube LIVE Tuesdays @ 9:00 PM EST, visit FREE Group Healing Calls (sobrilliant.ca)

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Coffee Time with Brenda and MaryBy Brenda Farrugia & Mary