Sadness is a universal emotion we all experience as humans, and in this episode of Happy Without Medicine, I delve into:How to identify and understand the nuances of your sadness, and also how to discover practical steps to move from emotional pain to healing. Tune in for insights, encouragement, and strategies to navigate this challenging yet common feeling.Dr. Yewande

Sadness is a universal emotion we all experience as humans, and in this episode of Happy Without Medicine, I delve into: How to identify and understand the nuances of your sadness, and also how to discover practical steps to move from emotional pain to healing. Tune in for insights, encouragement, and strategies to navigate this challenging yet common feeling. Dr. Yewande

Ep92| Understanding and Navigating Feeling Sad.

Join Dr. Yewande on Happy Without Medicine, a podcast for professional women seeking happiness beyond career milestones. 

As an ER physician, Therapist and Emotional Wellness Strategist, she shares practical strategies to improve mental wellness and fulfillment. Tune in for honest guidance and a friendly perspective on success, relationships, and happiness. 

[Disclaimer: This podcast is for educational purposes only and not a substitute for therapy or professional medical care.]

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Mental Health

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Join Dr. Yewande on Happy Without Medicine, a podcast for professional women seeking happiness beyond career milestones. As an ER physician, Therapist and Emotional Wellness Strategist, she shares practical strategies to improve mental wellness and fulfillment. Tune in for honest guidance and a friendly perspective on success, relationships, and happiness. [Disclaimer: This podcast is for educational purposes only and not a substitute for therapy or professional medical care.]

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Ep92| Understanding and Navigating Feeling Sad.

Ep92| Understanding and Navigating Feeling Sad.