In this week’s episode we are joined by Hattie Boydle - FMG Pro Fitness World Champion, coach and co-founder of Flex Method, educator and inspiration to many women in the fitness industry.

Having a vast history in the fitness and bodybuilding community for many years, we discuss a variety of topics including how things have changed over the years, dealing with internal and external pressure as a world champion and much, much more. We know you are going to take a lot away from this episode, so enjoy!

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