One of the recurring themes here on SMFRThePodcast is... da-da-da-da! Overthinking. We all do it and it can truly affect our mental clairty, if not even our overall mental health. But here are some points to consider to use overthinking to our benefit; to assist us in solving problems, exploring positive ideas, thinking of new ways to attack a project, etc. Sounds cool to me and it actually works. Hey thanks for allowing me to share these things with you and indeed, I love all y'all!

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