Tara Diversi is an Advanced Sports Dietitian and Accredited Practicing Dietitian. She has a fascination with human behaviour having also studied psychology and education. Tara exclusively works with ultra-endurance adventure athletes and marathon swimmers, having supported over 60 English Channel swimmers successfully complete their crossing!

Tara has always shared a love for sport, from her surf life-saving days to marathon running to marathon swimming. Competing in many long, cold swims, including the English Channel, Rottnest Channel, Gibraltar Strait and Palm Beach to Manly swim. She understands how mentally challenging sport can be and just how crucial optimal nutrition is to perform at your best.

In this conversation Tara shares one of her toughest challenges which was becoming the first Australian female to swim the ‘ice-mile’ - one mile of swimming in water 5 degree’s or less. We also explore this challenge and well as the other challenges she hunts down in her life, and in the business world. We explore how her drive to ask questions and dive into curiosity is key. Towards the end of our conversation Tara shares a swimming metaphor that will change how you work with uncertainty - it has stuck with me since we spoke.

This is a conversation that will leave you asking more questions. Step into a new world of possibility with Tara Diversi.

Connect with Tara at:

Website: www.sophus.com.au

Instagram: www.instagram.com/taradiversi

LinkedIn: www.linkedin.com/in/taradiversi

Facebook: www.facebook.com/tara.diversi