Joining Kate & Wyn this week is Siobhán Friel. Their conversation begins around the very common and completely understandable question of “how”. How do we find more peace and well-being?? And of course, the exploration ends (as it often does) in a quiet space without the how’s. Just the feeling.

Siobhán’s Bio & Contact Info:

I’m a curious human and coach, endlessly fascinated by our experience. I collaborate with individuals and groups to explore the nature of thoughts, feelings and the world. Together, we transform their relationship with worry, overwhelm, stress and anxiety so that they can enjoy life with more peace, calm and ease.

www.siobhanfriel.com/

www.instagram.com/siobhanfriel/

https://innerpeaceandothercoolshit.buzzsprout.com/

If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!

[email protected]

[email protected]