After asking you the listeners, what you struggled with the most. It was clear to me that it was time to go a little bit deeper on both the understanding and resolve of self-sabotage.

This topic is something I actually find a little difficult to get my head around, and getting to the core reasons and beliefs behind why exactly we self-sabotage on an individual level is quite a long and personal Journey.

However, I have decided that all this week I am going to do some research and see if I can bring to you some of the more common reasons why we self-sabotage, what behaviors are associated with the self-sabotage and possible ways you can begin to break/change these habits.

Today is Part 1 of the Three parts surrounding Self Sabotage.

Enjoy, and Happy trading. Pce.