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Recently started a new routine? Or haven't got into a groove with a current routine, then this episode is for you. I'm sharing how you can use habit stacking to make adjusting to a new routine a bit smoother so you don't give up on it.
The Rock Your Routine Training is no longer available.
Support the show
Follow over on Instagram @routineandthings
4.9
190190 ratings
Recently started a new routine? Or haven't got into a groove with a current routine, then this episode is for you. I'm sharing how you can use habit stacking to make adjusting to a new routine a bit smoother so you don't give up on it.
The Rock Your Routine Training is no longer available.
Support the show
Follow over on Instagram @routineandthings
6,496 Listeners