What can 21 days of committing to a routine teach you? A lot! In this episode of the Routine and Things Podcast I’m sharing what I learned from doing an exercise routine for 21 entire days. Tune in to find out! <a rel="payment" href="https://www.buzzsprout.com/733598/support">Support the show</a>Follow over on Instagram <a href='https://instagram.com/routineandthings'>@routineandthings</a>

What can 21 days of committing to a routine teach you? A lot! In this episode of the Routine and Things Podcast I’m sharing what I learned from doing an exercise routine for 21 entire days. Tune in to find out! Support the show Follow over on Instagram @routineandthings

What can 21 days of committing to a routine teach you? A lot! In this episode of the Routine and Things Podcast I’m sharing what I learned from doing an exercise routine for 21 entire days. Tune in to find out! <a href="https://www.buzzsprout.com/733598/support" rel="noopener noreferrer">Support the show</a>Follow over on Instagram <a href="https://instagram.com/routineandthings" rel="noopener noreferrer">@routineandthings</a>

Epi 037: What I Learned From A 21 Day Exercise Routine

Ready to get organized and in routine so you can enjoy the heck out of life?! You're in the right place! I'm Ashley Brown, momma of 2, author, and self proclaimed routine queen. I strongly believe in the power routines have to shift your life in the most amazing ways. Each week we'll dive into a specific routine or point of view that will help you get back on track to enjoying life as much as possible! Get comfy, grab your fav cup of coffee (or tea), and tune in!

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Epi 037: What I Learned From A 21 Day Exercise Routine

Epi 037: What I Learned From A 21 Day Exercise Routine

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