What’s holding you back from taking care of yourself? Do you find yourself neglecting your physical and mental health while investing in the care of those around you. This isn’t healthy for you. To care for others you MUST care for you. In this episode of the Routine and Things Podcast, I share three simple routines that will get you started putting yourself top of mind. Tune in to learn simple routines that make caring for yourself your number one priority!

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