When it comes to maintaining your routines, it can be a challenge especially if you are the person getting in your own way. It can be hard to take in but could you be sabotaging your own progress? In this episode of the Routine and Things Podcast, I share how we all sabotage ourselves at times, what sabotage can look like, and why it’s important to get this under control. Put in your earbuds and take a listen!

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