Ever wonder why in certain seasons of life you have energy for days but in others you're trying your best to keep going. I know, it can be hard when you only have enough energy to do the bare minimum. In this episode of the Routine and Things Podcast, I share what’s contributing to this and why it’s so important to stop letting this unhealthy pattern decrease your momentum, motivation, and commitment to self. Trust me, you don’t want to miss this episode!

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