Happiness is a Healthier Habit

EPI 135:Pregnancy Supplements I’m Using Right Now + Daily Wellness Rituals


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In this episode, I’m sharing the exact supplements and daily rituals I’m using during pregnancy to support energy, digestion, recovery, and overall wellness.

I cover:

  • My prenatal and collagens
  • Probiotics 
  • Omegas, creatine, electrolytes, and Energize peptides from MAKE Wellness
  • Why gut health matters during pregnancy
  • Simple shower rituals (lavender + eucalyptus) that help with stress
  • How I support my body when sleep and nutrition aren’t perfect

If you’re pregnant and want to feel strong, supported, and intentional this episode is for you.

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Happiness is a Healthier HabitBy Jackie Pool

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