Here’s an introduction into the world of Alpha-Gal Syndrome. What is it? How is it contracted?

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For more information on living with Alpha-Gal Syndrome please check out the Alpha-Gal Information site at http://alphagalinformation.org

If you’re one of those people who like reputable medical resources check out:

Mayo Clinic - https://www.mayoclinic.org/diseases-conditions/alpha-gal-syndrome/symptoms-causes/syc-20428608

Centers for Disease Control - https://www.cdc.gov/ticks/alpha-gal/index.html

WebMD (no it’s not cancer) - https://www.webmd.com/allergies/what-is-alpha-gal-syndrome

American Academy of Allergy, Asthma, and Immunology - https://www.aaaai.org/tools-for-the-public/conditions-library/allergies/alpha-gal-and-red-meat-allergy

National Library of Medicine - https://pubmed.ncbi.nlm.nih.gov/33529984/

For support on your Alpha-Gal journey lookup “Alpha-Gal” or “Alpha Gal” on the group search on FB where a number of groups will pop up. These communities are great for support and information as we navigate this strange new world together.

If you like books check out:

Alpha Gal Allergy Syndrome: Information and Recipes

The Essential Guide to Alpha-Gal Syndrome: for the Newly Diagnosed 

For recipes and cookbooks check out:

Alpha Gal Allergy Recipes: Delicious Foods For The Alpha Gal Allergy: Meat & Dairy Free Recipes

Preparing Meals without Dairy

Go Dairy Free: The Ultimate Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living