It's undeniable that our world has changed. Everyone around appears to be absorbed in their phones and disconnected from reality. Being an empath in these difficult times can be frustrating for many of us during these harsh times.

I reveal four harsh truths in this episode that all empath should know in order to live in this crazy world today.  We need to prioritize taking care of ourselves and learning how to recharge. You won't want to miss this episode if you have been through trauma and are looking for the best coping strategies!  Remember you are never alone! 

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Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.