Ever wondered why you feel so drained after helping someone? Tired of riding those waves of emotion and energy constantly hitting you? In this episode I will go over some helpful tips for Empath. I also talk about my own issues I used to face leaving me feeling empty.

Empaths often feel empty inside because they absorb others' emotions and energies so intensely. This heightened sensitivity lets them deeply understand and connect with people, but it can also lead to emotional overload and burnout. Prioritizing others' needs above their own often means empaths neglect self-care, leaving them feeling drained and disconnected from their own emotions.

The boundary between their own feelings and those of others can blur, causing confusion and internal conflict. This constant emotional barrage makes it hard for empaths to find time and space to process their own experiences and emotions. Without strong personal boundaries, they can end up in a chronic state of overstimulation and stress.

Tune into this episode!

🔔 **Don't Miss Out! Subscribe Now!** 🔔

Your support means the world to me! Click the link below to subscribe to my podcast on Spotify:

[Subscribe to "The On-Call Empath" Podcast](https://podcasters.spotify.com/pod/show/oncallempath/subscribe)

Intro Credit: IG a_walk_in.the_dark

The On-Call Empath Podcast

Welcome to "The On-Call Empath" Podcast, where we dive deep into the complexities of abuse and trauma. With over 200 episodes featuring diverse guests and thought-provoking discussions, our show has become a beacon of insight and inspiration worldwide.

Hosted by Raj Montage, "The On-Call Empath" is a platform for individuals from all walks of life to share their extraordinary stories and wisdom. Our aim is to foster empathy, connection, and growth, enriching the lives of our listeners.

Renowned for uncovering profound truths, our podcast sparks meaningful conversations and encourages personal transformation. Join our global community of over 250k listeners and discover why we're ranked among the top 10 recovery podcasts online.

Follow us on Instagram [@on_call_empath](https://www.instagram.com/on_call_empath) for updates and behind-the-scenes insights.

Remember, the content of our podcast is for entertainment purposes only and does not replace professional advice. If you need support, please consult a medical or mental health professional.

[Subscribe to "The On-Call Empath" Podcast](https://podcasters.spotify.com/pod/show/oncallempath/subscribe)

(linktr.ee/oncallempath)