In this episode I  discuss what it means/looks like to sit with yourself and get to know yourself on a deeper level: mentally, emotionally and physically.

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Email questions and/or advice to: askgxxh.gmail.com

September Read: A Return to Love: Reflections on the Principles of A Course in Miracles: By: Marianne Williamson

Quote at end of episode: “He who knows others is wise; he who knows himself is enlightened.” ― Lao Tru

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