LOVE YOURSELF! Today I chat with the founder of the Perception Trainers, Aliyah Washington. She gives us insight on how to learn to yourself through shadow work and she tells us how she overcame her own shadow, and eating disorder, to learn her own self worth.

Where to find Aliyah:

Aliyah Mystery School: https://www.patreon.com/AliyahMS

Youtube: https://www.youtube.com/channel/UCpJgJR2GCrNjMTPtVZAHGKg

Her Facebook Page Here: https://www.facebook.com/perceptiontrainers/

Her Instagram Here: https://www.instagram.com/aliyah_pt/

Her Website Here: http://perceptiontrainers.com/

Where to follow the podcast:

Instagram: mindful_heart_podcast

FB: The Mindful Heart Podcast

Business inquiries: