In this episode: I revisit and drop some tips on How to Check in w/ Yourself & Healthily Setting Boundaries as we embark on the new year! 

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Twitter: @KIGWGthepod

Please Refer back to Episodes #2 & #28. for more tips on Checking in w/ Yourself & Being Intentional. 

Book Mentioned: Boundaries: When to Say Yes, How to Say No To Take Control of Your Life. - By: Henry Cloud and John Townsend 

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