In this episode, we’re diving deep into the power of names and self-identity. What do you call yourself, and how does it shape the way you see and treat yourself? I reflect on my journey with my given name, Amanda—a name chosen for me, not by me—and how the words I associate with it have impacted my self-talk and personal growth.

For years, I unknowingly tied my name to frustration, criticism, and negativity. But recently, I’ve made a powerful shift: I’m learning to speak love, gratitude, and kindness to Amanda—the name tied to this human form I inhabit.

This episode is an invitation to reflect on the words you speak into your own life. How often do you praise yourself? How often do you say, “I love you” to you? Join me as I share my practice of reclaiming my name with love and how it’s transformed my connection to myself. 

It’s time to embrace the vessel we’re in and nurture it with the same care we show to others. Let’s rewrite the narrative together.

Take a listen, and don’t forget: I love you—and I hope you’ll learn to love you too.

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