One of the biggest keys to healthy communication is being mindful of your response. A conversation can really go two complete opposite ways based on whether people are either reacting or responding. Today we're going to be speaking about the difference between the two and why it is so important to respond from a place of higher awareness rather than react from past programmings. If you're looking to elevate the productivity of your conversations and ability maturely express yourself, this epi is for you <3

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Topics of today's epi:

0:00 Welcome and Gratitude

2:16 Epi Introduction

6:23 Reacting vs. Responding

12:38 Storytime

18:30 Tips for Responding

22:45 Closing & Affy

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Today's Affirmation: “I am intentional with how I respond to appropriately communicate my higher awareness ."

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