In this episode I discuss: Tips on how to healthily set personal boundaries and protecting your peace at all costs!

Article on Boundaries: https:/ice /www.healthline.com/health/mental-health/set-boundaries#boundary-basics-and-benefits

Book Link: Boundaries: By: Henry Cloud

When to Say Yes, How to Say No to Take Control of Your Life. 

https://www.amazon.com/Boundaries-When-Take-Control-Your/dp/0310247454

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