Livfiit Listens

EPI. 70 | "Home is the Present Moment"


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If you're needing a reminder to come back to the present, this one's for you :)

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Topics of today's epi:
0:00 Welcome & Gratitude
2:29 Epi Introduction / How I've Been Mentally
5:25 My French Yoga Teacher
8:06 "Home is the Present Moment."
13:19 The Present Moment is All that Exists
15:27 Life is happening NOW
17:25 Stay Grounded in Yourself
19:19 Stress & Worry are Fabricated
21:50 You & this moment are a divine match
26:23 Affy!!
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Today's Affirmation: “I find peace in the now as I know it’s exactly where I am meant to be.”

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Livfiit ListensBy Olivia Catania

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