In this episode: 

I revisit a previously recorded episode on Journaling that I felt was very informative and encouraging. 

 

Here's what's discussed: 

Reflecting on my own personal journey with journaling for self growth, self help and healing and then I go on to share some tips on how to journal, results and how to be consistent.

 

Website: https://www.keepinitgwgthepod.com

IG: https://www.instagram.com/keepinitgwg.thepod/

Playlist: https://music.apple.com/us/playlist/kigwg-the-podcast/pl.u-J1lJSvlbJ0e

 

Thank you for listening!