Could you imagine what would happen if you just asked? Well the one certainty we do have is that if we DON'T ask, the answer if always no. This epi is thanks to my grandma who always has the most simple yet profound advice, with the title of this epi being one of them. This one phrase has truly changed my life and has given me both the courage and reminder of my right to simply speak up for my needs and desires. So often we take ourselves out of the game by negative assumptions, but what about trying a different strategy and asking to find clarity and open ourselves up to more opportunity?

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Today's Affirmation: “I know that more life is available to me when I speak up for my needs and desires.”

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THE LIVFIIT RETREAT IN BALI // https://trovatrip.com/trip/asia/bali/indonesia-with-olivia-catania-may-2024

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Timestamps

0:00 Welcome and Gratitude

1:27 Epi Introduction

2:25 We Take Ourselves Out of the Game

5:30 Not What You Ask, It's How

7:09 Uni is ALWAYS Supporting Your Desires

9:48 Feeling Needed

11:58 Abundance Mindset

12:50 Does it bother you?

15:10 Step Into Your Power

16:29 Take Risks to Seize Life!

18:53 Your Micro Actions Accumulate into Your Life

21:40 Masculine Approach Tangibility

23:40 Be Your Own Advocate

25:40 Closing & Affy :)

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