Sometimes our egoic mind takes over and fills our thoughts with worry, doubts, and fears but its so important to remember none of those things are truth and more importantly, they have nothing to do with who you truly are. In todays epi, we're discussing the remembering of your true self.

.

SHOP STICKERS HERE // https://www.bylivfiit.com/stickers

THE LIVFIIT RETREAT IN BALI // https://trovatrip.com/trip/asia/bali/indonesia-with-olivia-catania-may-2024

.

WATCH ON YOUTUBE // https://www.youtube.com/@livfiitlistens/videos

.

Today's Affirmation: “I release and unlearn all that I thought I was so I can meet who I truly am.”

.

Timestamps

0:00 Holiday Chat

2:52 Gratitude

4:15 That's Not the Real You

10:40 We Choose What Thoughts We Energize

13:15 Traumas Are Not Truth

15:01 Get Present to Just BE

16:44 Closing & Affy :)

.

BOOK A 1:1 CALL WITH ME // https://stan.store/Livfiit

SUPPORT ME // https://linktr.ee/livfiit

Shop EHP Labs // http://www.ehplabs.com/discount/livfiit10 code: "LIVFIIT10" to save & support

Shop my favorite books here // https://www.amazon.com/shop/livfiit?listId=20MNY4GGY77KN

*This is my affiliated Amazon Storefront. I do receive a small commission when you shop through this link.*

.

Youtube (@LIVFIIT) // https://www.youtube.com/c/Livfiit/videos

Instagram (@LIVFIIT) // https://www.instagram.com/livfiit/?hl

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.