Sometimes Empaths tend to more focused on pleasing others before themselves, setting lofty goals, checking stuff off to-do lists, following the road in front of us, and being completely consumed by their lives. On the other side, attempting to do everything at once might overwhelm empaths, putting my empaths in a never ending hamster wheel before losing all motivation as a result. That is why it is critical to take a step back and analyze all options; I also discuss energy conservation and how to deal with frequent challenges that empaths face on a daily basis. Don't miss it!

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Disclaimer-This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.