This one’s for anyone who’s ever said, “Why isn’t my body doing what it used to?!” I  sit down with wellness coach Debbie Harris for real talk on food, hormones, and the power of finding peace—with popcorn, with pants size, and with yourself.

I hope you enjoyed the story for today, if you want to hear more or connect with me visit epiclivingwithjean.com

Don't forget to check out my new book "A Dreamers Travel Journal" 

Go out and live epic today, and every day!

Tom Ball brings the beat—and the cookies—to prison in this episode all about faith behind bars. You’ll laugh, maybe cry, and definitely never look at a chocolate chip cookie the same way again.

I hope you enjoyed the story for today, if you want to hear more or connect with me visit epiclivingwithjean.com

Don't forget to check out my new book "A Dreamers Travel Journal" 

Go out and live epic today, and every day!

Adoption stories aren’t always wrapped in neat little bows—and this one definitely surprised me. In this tender, twisty, and truth-filled solo episode, I share the unexpected chapter that found me on the journey to finding him.

I hope you enjoyed the story for today, if you want to hear more or connect with me visit epiclivingwithjean.com

Don't forget to check out my new book "A Dreamers Travel Journal" 

Go out and live epic today, and every day!

In this episode, I chat with Kate Thompson — a woman whose positivity and zest for life shine brightly even in the face of unimaginable challenges. From her unexpected cancer diagnosis to finding true love across international borders, Kate’s story is a beautiful reminder that even when life throws its hardest punches, there is still joy to be found. We dive into her journey, her epic love story, and how she chooses to live every single day with heart. You won't want to miss this uplifting conversation!

I hope you enjoyed the story for today, if you want to hear more or connect with me visit epiclivingwithjean.com

Don't forget to check out my new book "A Dreamers Travel Journal" 

Go out and live epic today, and every day!

Are you ready to unlock the healing magic that’s literally under your nose? 

In this episode, I chat with Carolyn Caputo about the surprising (and science-backed) power of breathwork, how it helped her heal from long COVID, and simple ways you can start breathing your way to a calmer, healthier you!

I hope you enjoyed the story for today, if you want to hear more or connect with me visit epiclivingwithjean.com

Don't forget to check out my new book "A Dreamers Travel Journal" 

Go out and live epic today, and every day!

What do IT, functional medicine, and ballroom dancing have in common? Judy Hahn! In this episode, we dive into Judy’s incredible journey of reinvention—from troubleshooting computers to troubleshooting gut health, brain function, and even dance steps—proving that it’s never too late to shake things up and follow your dreams.

I hope you enjoyed the story for today, if you want to hear more or connect with me visit epiclivingwithjean.com

Don't forget to check out my new book "A Dreamers Travel Journal" 

Go out and live epic today, and every day!

Ever dreamed of a fairy tale life, only to realize real life is a bit more Princess Bride than Cinderella? In this episode, we’re diving into the magic, the mess, and the unexpected adventures that make life even better than a storybook ending!

I hope you enjoyed the story for today, if you want to hear more or connect with me visit epiclivingwithjean.com

Don't forget to check out my new book "A Dreamers Travel Journal" 

Go out and live epic today, and every day!

Every decision is a trade-off. Say yes to one thing, and you’re automatically saying no to something else. So how do you make choices without regret, second-guessing, or FOMO? In this episode of #epicStories, I break down the Anatomy of a Choice—how defining your core values makes decision-making effortless. Say hello to JOMO (the Joy of Missing Out) and goodbye to overthinking! 

I hope you enjoyed the story for today, if you want to hear more or connect with me visit epiclivingwithjean.com

Don't forget to check out my new book "A Dreamers Travel Journal" 

Go out and live epic today, and every day!

Hot flashes, brain fog, and sleepless nights—oh my! 

In this episode, I chat with Jessica Waugh, a former sommelier-turned-menopause-specialist, who’s here to help us navigate The Pause Era with science-backed solutions, a little humor, and a whole lot of wisdom. 

I hope you enjoyed the story for today, if you want to hear more or connect with me visit epiclivingwithjean.com

Don't forget to check out my new book "A Dreamers Travel Journal" 

Go out and live epic today, and every day!

In this episode of #epicStories, I talk with Lisa about her extraordinary journey of resilience, faith, and self-discovery. From overcoming personal tragedies and battling health challenges to finding her voice as an advocate for traumatic brain injury awareness, her story is one of unwavering hope and determination. 

Tune in to discover how she turns life's toughest moments into opportunities for growth and joy. 

I hope you enjoyed the story for today, if you want to hear more or connect with me visit epiclivingwithjean.com

Don't forget to check out my new book "A Dreamers Travel Journal" 

Go out and live epic today, and every day!