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Epigenetics and Mitochondria to Psychedelics, TMS, and Peptides for Mental Health (Part 3)
Are you ready to unlock the secrets to a resilient, happy mind? In Part 3 of our Mental Health Series, Dr. Hillary Lin dives deep into the biology of mental resilience—exploring cutting-edge concepts like epigenetics, mitochondrial health, and advanced interventions that could redefine mental wellness.
Discover how your DNA, cells, and environment interact to shape your mental well-being, and learn about emerging treatments such as psychedelics, neuromodulation, and peptide therapy.
This episode will transform your understanding of mental health and provide actionable strategies for improving resilience and happiness.
Chapters
02:18 Epigenetics: The Bridge Between Environment and Genes
10:23 Mitochondrial Health: Powering Our Mental Resilience
14:48 Exercise and Dietary Interventions
24:07 Emerging Treatments and Advanced Interventions
30:43 Neuromodulation Techniques
35:47 Peptide Therapy: Targeted Solutions for Mental Health
View all episodes
By Hillary Lin, MDAre you ready to unlock the secrets to a resilient, happy mind? In Part 3 of our Mental Health Series, Dr. Hillary Lin dives deep into the biology of mental resilience—exploring cutting-edge concepts like epigenetics, mitochondrial health, and advanced interventions that could redefine mental wellness.
Discover how your DNA, cells, and environment interact to shape your mental well-being, and learn about emerging treatments such as psychedelics, neuromodulation, and peptide therapy.
This episode will transform your understanding of mental health and provide actionable strategies for improving resilience and happiness.
Chapters
02:18 Epigenetics: The Bridge Between Environment and Genes
10:23 Mitochondrial Health: Powering Our Mental Resilience
14:48 Exercise and Dietary Interventions
24:07 Emerging Treatments and Advanced Interventions
30:43 Neuromodulation Techniques
35:47 Peptide Therapy: Targeted Solutions for Mental Health