Epilepsy HELL to Epilepsy WELL | Do MORE Than The Doctor Tells You

Food is medicine and self care is healthcare. Herbal medicine (Plants, Animals, and Minerals) is FDA approved food supplements. In this episode, we discuss thousands of years of natural medicine… time tested and mother nature approved! ⭐️⭐️⭐️⭐️⭐️ Download your FREE ‘7 Secret Herbal Alternatives To Black Box Drugs’ OnePager here 👉 bit.ly/7shatbbd1

Love is in the air… do you want an arrow from cupid or did you put on your ‘good’ running shoes in fear of the next seizure?

Do you know the five-steps to meditating? That’s how I stopped walking circles in the other room from having a seizure trying to meditate. You can learn how too. Don’t forget to join our Facebook Group at https://www.Facebook.com/groups/epilepsyfightclub and share your experiences with meditation or ask for more help and tips.

Well, life happens and excuses don’t deliver the results that actions can provide. Today is the day to start building momentum towards the best version of yourself.

Walking the peaks and valleys of Epilepsy.

Some ways to figure out what you want to be when you grow up or whatever you want to call shedding your old beliefs that hold you back from the life you want to live. Spinning in circles is not that same thing as cycles and loops that build you up.

Post your homework to the FB group: Epilepsy Fight Club

Welcome to day 7 of the '7-days to Take Back Your Control from Epilepsy Hell challenge'... I know this has been a lot to take in in just 7 days so I tried to space it out so that you have time to catch up and get the most value out of the information being presented.

Feel free to go back and listen to any day you missed. It's not a race. One day at a time and one step in front of the other gets you places.

Take a deep breath and get ready for more about what you can do to End Epilepsy Hell and start to heal your brain so that you can enjoy more out of life and do more of what you want.

Remember to DO MORE than the doctor tells you and TAKE CARE of Yourself like You Matter... because YOU DO!!!

We continue more on Emotions and how you are the HERO you need for the 7-Days To Take Back Your Control From Epilepsy Hell Challenge that was recorded live inside of the FaceBook group 'Epilepsy Fight Club'.

"Live life like you are going to die, because you are." was a song by William Shatner that holds too much truth and a lot of value. 

When is Now a good time to choose your own adventure and learn how to Live Your Life?

Feelings are for more than just your hands... Passion can bring you to goals but when it dies out... you need your WHY!

Not your 'why me', but your 'WHY you want to live'. Don't limit your happiness to the Science of Acheivement. You NEED to practice the 'Art of Fulfillment' to rise up from the ashes like a phoenix reborn.

Holistic you (mind, body, and emotion) - the care you give yourself and receive from others can bring up… feelings, also know as emotions. We all have them but what do they mean? They have a purpose and it's not to destroy your sanity. 

In this episode we cover the generating cycle of emotions how I learned them from going to a 4-year masters program in Acupuncture and Oriental Medicine. Short cuts to your success.

I hope you can learn to overthrow the tyranny of hypervigilance and how living with Epilepsy can feel like a punishment but somewhere it's really an opertunity to discover who you are and what really is worth your time, effort, and energy. 

You are not alone. No one loves epilepsy; but you should love yourself enough to DO MORE than the doctor tells you, and TAKE CARE of Yourself like You Matter! 

Take a deep breath and let all that tension and BS of Epilepsy Hell become Your Epilepsy Well. 

You are the CREATOR of Your LIFE and it's time to feel good about yourself.

Thanks for investing in yourself and taking the time to learn how to choose your own adventure.

The Drug-Free Epilepsy Foundation in you, because you are the Superior Doctor in control of your HEALTHCARE TEAM. You decide what it all means and how you want to feel. Never let anyone else make your struggle about someone else feels. Lead with your heart and love yourself enough to build a life you can both enjoy and be proud of.

'Let food be thy medicine and medicine be thy food' is said to be a quote from Hypocrites, also called the father of medicine and the creator of the Hypocratic Oath to DO NO HARM to your patients. But who holds everyone accountable when you are blamed for your condition not letting the drugs work?

Epilepsy Sucks and when the dangerous 'black box' drugs aren't helping you, it's time to Eat Like You Matter and end the bitter-sweet sorrow of the epilepsy sucks and there has got to be more to life.

Thanks for listening in. I love and appreciate you. If people can hate for no reason then I can love for no reason. But the reason is Love is the Medicine to change your body chemistry and starts with LOVING YOURSELF enough do not just know what to do, but WHY it is you want to be the HERO in your story. 

Holistic health means feeding your mind, body, and emotions that help you DO and BE your Best.

Bon Appetit!