If you’ve ever felt too soft, too much, too messy for the glow-up crowd—welcome home. In this short trailer, I’m introducing what Shadow Notes really is: a cozy, unfiltered space for your healing and hot mess era. I’m Scarlett, and I’ve got stories, journal prompts, and shadow work sass for days.

If you’ve ever felt too soft, too much, too messy for the glow-up crowd—welcome home. In this short trailer, I’m introducing what Shadow Notes really is: a cozy, unfiltered space for your healing and hot mess era. I’m Scarlett, and I’ve got stories, journal prompts, and shadow work sass for days.

Episode 0: Who I Am, Why I’m Here, and What You’ll Get

Scarlett’s Shadow Notes is your no-fluff, gentle rebel’s podcast for unraveling without losing your edge. We dive deep into shadow work, emotional healing, intuition, and quiet rituals—because glow-ups don’t have to be loud.

Think journal-style reflections that hit like a whisper and deep dives that punch you right in the soul. Expect honesty, a sprinkle of magic, and the occasional dog photobomb.

New episodes drop three times a week. Come messy, come soft, come exactly as you are. Leave a little more like the badass you were born to be.

Religion & Spirituality

Spirituality

Scarlett’s Shadow Notes is your no-fluff, gentle rebel’s podcast for unraveling without losing your edge. We dive deep into shadow work, emotional healing, intuition, and quiet rituals—because glow-ups don’t have to be loud. Think journal-style reflections that hit like a whisper and deep dives that punch you right in the soul. Expect honesty, a sprinkle of magic, and the occasional dog photobomb. New episodes drop three times a week. Come messy, come soft, come exactly as you are. Leave a little more like the badass you were born to be.

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Episode 0: Who I Am, Why I’m Here, and What You’ll Get

Episode 0: Who I Am, Why I’m Here, and What You’ll Get