<p>Learn about Living Wisdom Podcast, including the motivation for the project, the three styles of episodes, and how to use this podcast for your own growth and development.</p>

Learn about Living Wisdom Podcast, including the motivation for the project, the three styles of episodes, and how to use this podcast for your own growth and development.

Episode 0: Welcome to Living Wisdom

LWP integrates classical mindfulness practice with contemporary findings of psychology and neuroscience. 

This is mindfulness backed by science, offered with the intention of making quality instruction, insight, and inspiration more widely available.

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LWP integrates classical mindfulness practice with contemporary findings of psychology and neuroscience. This is mindfulness backed by science, offered with the intention of making quality instruction, insight, and inspiration more widely available.

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Episode 0: Welcome to Living Wisdom

Episode 0: Welcome to Living Wisdom