Staying Out of Bounds Host Celina Quayle introduces the theme of Self. Before diving deeper into inner work, Celina provides the unspoken warning that comes with self-reflection and the willingness to ask ourselves the difficult questions. Episode 0 lays down the foundation for a journey with yourself, encouraging you to get comfortable with being uncomfortable.

Staying Out of Bounds Host Celina Quayle introduces the theme of Self. Before diving deeper into inner work, Celina provides the unspoken warning that comes with self-reflection and the willingness to ask ourselves the difficult questions. Episode 0 lays down the foundation for a journey with yourself, encouraging you to get comfortable with being uncomfortable.

Staying Out of Bounds Host Celina Quayle introduces the theme of Self. Before diving deeper into inner work, Celina provides the unspoken warning that comes with self-reflection and the willingness to ask ourselves the difficult questions. Episode 0 lays down the foundation for a journey with yourself, encouraging you to get comfortable with being uncomfortable.&nbsp;

"Episode 0 - You've Been Warned"

Staying Out of Bounds is a weekly chat about playing the game of life, out of bounds. With discussions aimed to point the mirror back to you, the goal is to develop a genuine love for what you see staring back. SOB keeps it raw and vulnerable while discussing topics regarding mental and emotional health, self awareness and encouragement to boss up, heal, and redefine yourself.  Join Celina Quayle, the host of SOB in this safe space dedicated for individuals who are tired of living inside the lines.

Health & Fitness

Mental Health

Education

Self-Improvement

Staying Out of Bounds is a weekly chat about playing the game of life, out of bounds. With discussions aimed to point the mirror back to you, the goal is to develop a genuine love for what you see staring back. SOB keeps it raw and vulnerable while discussing topics regarding mental and emotional health, self awareness and encouragement to boss up, heal, and redefine yourself. Join Celina Quayle, the host of SOB in this safe space dedicated for individuals who are tired of living inside the lines.

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"Episode 0 - You've Been Warned"

"Episode 0 - You've Been Warned"