Welcome to episode 001 of The Mayn Idea Podcast's. In the first episode, you get to know me, your host, as I dive into the past events that lead me to a career in personal training and performance optimization.  In the future episodes of this podcast, I will be a listener. I will give my guests a platform to share their stories while guiding the conversation.  

For now, I will share mine as I cover the following themes: 

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- Abe