Keep up with the podcast on Instagram at @thesagesorority + the host @shantelrousseau!

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The Sage Sorority; Episode 001: The Reset

In the inaugural episode of The Sage Sorority podcast, host Shantel Rousseau introduces the concept behind the podcast, focusing on providing real-world insights for women navigating life beyond their 20s.

Shantel shares her journey of overcoming mental blocks to start the podcast and discusses the importance of adjusting career expectations as one grows older. She talks about her experience moving abroad and the unexpected challenges it brought to her career. Emphasising the significance of building a sustainable and fulfilling life, Shantel encourages listeners to embrace the squiggly lines of life and value different aspects of their journeys.

The episode concludes with 'Sanctuary Selects', where Shantel recommends the book 'Conversations on Love' by Natasha Lunn.

TIME STAMPS

00:00 Welcome to The Sage Sorority

00:34 Overcoming Mental Blocks

01:29 The Vision for The Sage Sorority Podcast

01:42 Navigating Life Transitions

03:50 The Journey of Moving Abroad

04:47 Career Reflections and Realisations

08:13 Embracing Life's Squiggly Path

13:44 The Importance of Adjusting Expectations

17:47 Sanctuary Selects: Weekly Favourites

19:56 Closing Remarks and Invitation