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Episode 0035 - Setting a SMART weight loss goal
Today, we take a look at what kind of effect a SMART goal can have on the success rate of your own weight loss journey.
Want to take advantage of the recently reduced in price, ultimate weight loss guide?
Navigate over to https://payhip.com/b/SPVU and be the first to get it.
Facebook: https://www.facebook.com/The-Weight-Mates-105717401254971
Twitter: twitter.com/TheWeightMates
Instagram: instagram.com/theweightmates/
Email newsletter sign-up: https://mailchi.mp/theweightmates/newsletter
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By Christopher BanduraToday, we take a look at what kind of effect a SMART goal can have on the success rate of your own weight loss journey.
Want to take advantage of the recently reduced in price, ultimate weight loss guide?
Navigate over to https://payhip.com/b/SPVU and be the first to get it.
Facebook: https://www.facebook.com/The-Weight-Mates-105717401254971
Twitter: twitter.com/TheWeightMates
Instagram: instagram.com/theweightmates/
Email newsletter sign-up: https://mailchi.mp/theweightmates/newsletter