Mike Robertson is the owner of Indianapolis Fitness & Sports Training and Robertson Training Systems.

Here's a quick overview of our show:
✅ How he assesses, thinks about, and trains basketball players
✅ The evolution of his assessment process
✅ What he's doing with his force plates these days
✅ How physical prep is about more than boosting performance
✅ Thinking complex, and programming simply
✅ ..and much more



For more information visit Mike's Instagram at @robtrainsystems.

Check out more of Mike's content here:
You NEED Long Duration, Low Intensity Cardio
Widening the Aerobic Window

Please follow us on instagram @athleticperformancepod for more content and solutions to this podcast.

#ryanpatrick #peakfast #personaltraining #strengthandconditioning #strengthtraining #athleticdevelopment #podcast #athleticperformance #sportsspecifictraining #mikerobertson #basketball  #physicalpreparation #forceplates #hawkindynamics #basketballtraining #basketballspeed #gamespeed #jumptraining