You cannot pour from an empty cup. Remember, self-love is a process, and it's okay to make mistakes and have setbacks along the way. Be patient and compassionate with yourself, and keep working towards a more loving and fulfilling relationship with yourself.

Disclaimer:

None of the advice given in this episode constitutes as medical advice, please seek medical attention or counsel if you feel or know you have any mental illness.

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If you like the outros we play here, check out our playlist on Spotify - Dedicated: Outros 

The song at the end is by Sharyn x Enough.