1. None of the advice given in this episode constitutes medical advice, please seek medical attention or counsel if you feel or know you suffer from any mental illness.
2. Conversations in this episode may trigger certain emotions or memory of certain experiences, please feel free to fast forward, should it be uncomfortable.
Now that the serious convo is out of the way :) happy that you're still reading...
Take the time to breathe and remember you're not doing this life thing alone, God has gone before you and knows exactly what your anxious thoughts are. In all you do and everywhere you go, seek Him and His truth for you.
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Last one, if you like the outros we play here, check out our playlist on Spotify - Dedicated: Outros
Okay, I lied, this is the last last one. The song at the end is by Shana|Lana x Better than alright