Discussions this week include race results from H.U.R.T 100 and Bandera 100K. We go over UR Magazine's North American ultrarunners of the year #7 - #1. Ultrasignup's keeping trail running weird award winners were annouced so we cover that as well. Finally we talk about the trail running series called Running Up For Air (RUFA) which is a cool concept for a great cause that has really picked up steam in the last few years.