-Race Results:

*Cruel Jewel

*Keys 100

*Bishop High Sierra

*Born to Run UItras

*Massanutten

*Ultra Trail Snowdonia

*High Lea 100

-FKTs:

*Ohio to Erie Trail – Gary Sines

*Ozark Trail – Tim Beissinger

-News:

*Hayden Hawks withdraws from Western States

*A lighthouse marathon

-Tips, Tricks, and Thoughts (3Ts):

*What to do when shit goes sideways

-Socials:

Strava Club: https://www.strava.com/clubs/1246887

Instagram: https://www.instagram.com/ultrarunning_news_network/

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Threads: https://www.threads.net/@ultrarunning_news_network

Email: [email protected]

-Race Results:

*Cocodona 250

*Sedona Cayons 125

*Miwok 100k

*Quad Rock 50

*Tiger Claw 50k

*Tillamook Burn 50

-FKTs:

*AZ Trail – Sadie Curry

*Grand Canyon R2R2R – Allison Baca

-News:

*Megan Eckart and Ivan Zaborsky Set 6 day records

*New Backyard Ultra record

*Man airlifted from Mt. Fuji went back for his phone

-Tips, Tricks, and Thoughts (3Ts):

*How to deal with the rain

-Socials:

Strava Club: https://www.strava.com/clubs/1246887

Instagram: https://www.instagram.com/ultrarunning_news_network/

Facebook: https://www.facebook.com/profile.php?id=61555338668719

X (Twitter): https://twitter.com/ultrarunnews

Threads: https://www.threads.net/@ultrarunning_news_network

Email: [email protected]

-Race Results:

*Canyons 100, 100k, 50k

*Madeira Island Ultra Trail 115k

*Mt. Fuji 100

*Skunk Ape 100

*Lake Waramaug Ultras 100k

*Zane Grey 50

*Thumb Coast Ultra 50

*Bronze Dragonfly 30 Hour

-FKTs:

*Telescope Peak (Death Valley)

-News:

*The Chase is now available on YouTube

*Golden ticket winners

*Des Linden coming to the trails

*Cocodona Preview

-Tips, Tricks, and Thoughts (3Ts):

*How to deal with the heat

-Socials:

Strava Club: https://www.strava.com/clubs/1246887

Instagram: https://www.instagram.com/ultrarunning_news_network/

Facebook: https://www.facebook.com/profile.php?id=61555338668719

X (Twitter): https://twitter.com/ultrarunnews

Threads: https://www.threads.net/@ultrarunning_news_network

Email: [email protected]

-Race Results:

*Knobstone 50

*Rattler Trail Race 50k

*Loop the Hooch 50k

*Run with the Goats 50k

-FKTs:

*None this week

-News:

*Outside article on sleep deprivation

*LazCon Update

*Canyons 100k Picks

-Socials:

Strava Club: https://www.strava.com/clubs/1246887

Instagram: https://www.instagram.com/ultrarunning_news_network/

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X (Twitter): https://twitter.com/ultrarunnews

Threads: https://www.threads.net/@ultrarunning_news_network

Email: [email protected]

-Race Results:

*Forget the PR 50k

*Gorge Waterfalls

*Lake Sonoma 50

*Mad City Ultras

*Leona Divide

*Peterson Ridge Rumble 40

*AZ Monster 300

-FKTs:

*Te Araroa

*Appalachian Trail CT section

-News:

*Katie Schide signs with On

*LazCon update

*Bog of Doom

*Jack Scott running Cocodona

*March stats from UR Mag

-Tips, Tricks, and Thoughts (3Ts):

*Running at higher altitude

-Socials:

Strava Club: https://www.strava.com/clubs/1246887

Instagram: https://www.instagram.com/ultrarunning_news_network/

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X (Twitter): https://twitter.com/ultrarunnews

Threads: https://www.threads.net/@ultrarunning_news_network

Email: [email protected]

-Race Results:

*Umstead 100

*American River 50

*Bull Run Run 50

*The Country Mile 48 hour

*Diablo Trails Challenge 50k

*Bootlegger 100

*RUFA Moab

-FKTs:

*Joshua Tree Traverse

*Alt R2R2R Grand Canyon

*Te Araroa

-News:

*AZ Monster 300 underway

*Premier of “The Chase”

*LazCon continues

*New 100k by Wonderland Running announced

*UR Mag article about most 100 finishes

*Forget the PR50k is this weekend

-Tips, Tricks, and Thoughts (3Ts):

*Pacing (Being a pacer)

-Socials:

Strava Club: https://www.strava.com/clubs/1246887

Instagram: https://www.instagram.com/ultrarunning_news_network/

Facebook: https://www.facebook.com/profile.php?id=61555338668719

X (Twitter): https://twitter.com/ultrarunnews

Threads: https://www.threads.net/@ultrarunning_news_network

Email: [email protected]

-Race Results:

*Ohio Backyard Ultra

*Iditarod 1,000 (Bike, Foot, Ski)

*The Speed Project

*Rattlesnake Dick 50k

*Terrible Horrible No Good Bad Day 50k

*Oak Mountain 50k

-FKTs:

* Tonto Trail (Grand Canyon) – Brittany Haver, unsupported female

-News:

*Follow Up to Ultrasignup’s Podcast Network

*Zander Chase’s iRunFar article “Are Trail Runners Getting Faster?”

*John Kelly on Run SingleTrack Pod talking about Barkley and a big upcoming FKT attempt

-Tips, Tricks, and Thoughts (3Ts):

*Running and Life Balance

-Socials:

Strava Club: https://www.strava.com/clubs/1246887

Instagram: https://www.instagram.com/ultrarunning_news_network/

Facebook: https://www.facebook.com/profile.php?id=61555338668719

X (Twitter): https://twitter.com/ultrarunnews

Threads: https://www.threads.net/@ultrarunning_news_network

Email: [email protected]

-Race Results:

*Barkley Marathons

*Chianti 120k

*Crown King Scramble 50k

*Big Alta 50k

*Pistol 50k

*Badwater Cape Fear 51.4 miler

-FKTs:

*Cove to Grove

-News:

*Ultrasignup launches a podcast

-Tips, Tricks, and Thoughts (3Ts):

*Mental side of taper, night before a race, and during a race

-Socials:

Strava Club: https://www.strava.com/clubs/1246887

Instagram: https://www.instagram.com/ultrarunning_news_network/

Facebook: https://www.facebook.com/profile.php?id=61555338668719

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Threads: https://www.threads.net/@ultrarunning_news_network

Email: [email protected]

Can’t believe Barkley started already!  Seems like Laz is getting his revenge as the course is dominating so far.  Tune in to get the latest updates on Barkley and other happenings in the ultrarunning world.

-Race Results:

*Chuckanut 50k

*Nine Trails 35 miler

*Get Lucky 50/50

*Rabid Raccoon 100 and 100k

*Buzzard Day Trail Race 50k

*The Cove 50k

-FKTs:

*Central Park Loops – Male Supported – Hamish Magoffin

-News:

*Barkley updates

*Beer mile world championships location and date announced

*Big races coming up this weekend

-Tips, Tricks, and Thoughts (3Ts):

*Sources of advice for new ultrarunners

-Socials:

Strava Club: https://www.strava.com/clubs/1246887

Instagram: https://www.instagram.com/ultrarunning_news_network/

Facebook: https://www.facebook.com/profile.php?id=61555338668719

X (Twitter): https://twitter.com/ultrarunnews

Threads: https://www.threads.net/@ultrarunning_news_network

Email: [email protected]

-Race Results:

*Marin Ultra Challenge (MUC) 50 Mile / 50K

*No Man’s 50K

*Mesquite Canyon 50 Mile / 50K

*Land Between the Lakes 50 Mile / 60K

*Prickly Pear 50K

*Griffith Park Trail 50K (Spring Edition)

-FKTs:

*Deanna Doane – Female (and Overall) - Supported - FL Trail

*Josue Rodriguez – Male – Unsupported – Pinhoti Trail

-News:

*Big Names on the entrants list for Chianti 120K

*Last year for an iconic 100 miler - P2P

*Hans Troyer’s pre-race fumble at WTC 50K

*Search & rescue snafu

-Tips, Tricks, and Thoughts (3Ts):

*Training approach for a 100 miler

-Socials:

Strava Club: https://www.strava.com/clubs/1246887

Instagram: https://www.instagram.com/ultrarunning_news_network/

Facebook: https://www.facebook.com/profile.php?id=61555338668719

X (Twitter): https://twitter.com/ultrarunnews

Threads: https://www.threads.net/@ultrarunning_news_network

Email: [email protected]