This episode is all about self-care.

I talk about six different types of self-care, provide examples of each, and then provide some tips that I found helpful in adding self-care into my own life...and of course, YOU KNOW there is a little love shove in there! I wouldn't let you down!

As discussed in the show...

Are you looking to find out your Enneagram Personality Test?
You can head on over to Truity.com and take the test right now!
https://www.truity.com/test/enneagram-personality-test

The blog article that showcases the six different types of self-care can be found over at Tulip and Sage, at the link below:
https://tulipandsage.com/types-of-self-care/

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I'd love to connect with you!! 
Come hang with me on Instagram @amanda.rafuse 

Or hop on over to Facebook and request to join my private support group called EmpwrTRIBE. I am all about supporting and inspiring others to live their best possible lives! I want to support you and help you take action to get you closer to your goals!
https://www.facebook.com/groups/2638772373043474

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