Welcome to the SHE Overcomes Podcast. In this episode, I will be sharing with you how stress and overwhelm relate to anxiety, the horomoes you body releases when stressed, symptoms of stress and tips on how to help reduce each of them.

Episode 006 - Anxiously Stressed & Overwhelmed

Hey Girl! Welcome to the SHE Overcomes Podcast where we will be overcoming our fears and walking through those tough daily struggles with anxiety together. My name is Brittany. I too have struggled with anxiety for some time now so I am here to tell you that you are not alone sister and I am here to walk this journey right along side you. I have created this podcast so that I can now share with you tools, tips, and things I have learned from my experiences throughout my journey so that you can better manage your daily struggles with anxiety and live a more fulfilling life.

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Episode 006 - Anxiously Stressed & Overwhelmed

Episode 006 - Anxiously Stressed & Overwhelmed