Sign up to save your podcasts
Or
Share SHEOvercomes Podcast
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
SHEOvercomes Podcast
SHEOvercomes Podcast episodes
- Episode 006 - Anxiously Stressed & Overwhelmed
Welcome to the SHE Overcomes Podcast. In this episode, I will be sharing with you how stress and overwhelm relate to anxiety, the horomoes you body releases when stressed, symptoms of stress and tips on how to help reduce each of them.
30 min - Episode 005 - Personal Development
Welcome to the SHE Overcomes Podcast. In this episode I will be sharing with you some tools you can use to start implementing personal development into your daily routine.
9 min - Episode 001- Welcome
Welcome to the SHE Overcomes Podcast. In this episode, I will be sharing a little bit about me, my journey with anxiety so far, and what you can expect on future episodes. I am so glad you are here and that we get to walk this journey together.
Below is where you can find me on Instagram and Facebook! I can't wait to connect with you!
Facebook: https://www.facebook.com/brittany.ledbetter.142
Instagram: @brittany_ledbetter10
20 min
About SHEOvercomes Podcast
From the publisher's feed
Hey Girl! Welcome to the SHE Overcomes Podcast where we will be overcoming our fears and walking through those tough daily struggles with anxiety together. My name is Brittany. I too have struggled…
with anxiety for some time now so I am here to tell you that you are not alone sister and I am here to walk this journey right along side you. I have created this podcast so that I can now share with you tools, tips, and things I have learned from my experiences throughout my journey so that you can better manage your daily struggles with anxiety and live a more fulfilling life.