Episode 007 | It’s Me Ellie B. 

Reframing intrusive thoughts around showing up and being consistent 

Welcome!  In this episode Ellie shares with you one of her favorite reframing tools! Have you ever caught intrusive thoughts coming in around showing up for your family, team, or business? If so this is the episode for you!  Ellie shares how a simple reframe can be a game changer in the way you show up and the energy you show up in! We can’t wait for you to listen and use this reframe in your life! Ellie hopes it is a game changer for you just as it was for her! 

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