Make Yourself Proud: How I Evolved From Self Loathing to Self Loving

episode 007: self harm and emotional release.


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TW: DISCUSSION OF CUTTING
In this episode, I discuss my journey with self harm and where it started. I also discuss how it helped me recognize my emotions and the path I took to feel my emotions in a healthy manner.
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Make Yourself Proud: How I Evolved From Self Loathing to Self LovingBy Melissa Zebarth

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