Make Yourself Proud: How I Evolved From Self Loathing to Self Loving

Make Yourself Proud: How I Evolved From Self Loathing to Self Loving

By Melissa ZebarthEducationSelf-Improvement
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Make Yourself Proud: How I Evolved From Self Loathing to Self Loving episodes

  • episode 025: my internal struggle with cannabis
    Let's be honest. It's not always an addiction issue. When you talk about drugs though, being addicted is the first thing that pops up in your mind! Especially when we were taught for so long that cannabis was so bad!
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    23 min
  • episode 024: the body talks
    Step into the feels with me. The beautiful gift of being a human.
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    Follow me on Instagram:
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    7 min
  • episode 023: subconscious habits
    Step into the feels with me. The beautiful gift of being a human.
    Follow the podcast on Instagram:
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    Follow me on Instagram:
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    14 min
  • episode 022: open your heart to the universe
    Step into the feels with me. The beautiful gift of being a human.
    Follow the podcast on Instagram:
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    Follow me on Instagram:
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    11 min
  • episode 021: release the shame
    Step into the feels with me. The beautiful gift of being a human.
    Follow the podcast on Instagram:
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    Follow me on Instagram:
    https://instagram.com/melissaswidergal?igshid=c0qzy52gdb14
    13 min
  • episode 020: slow down
    Step into the feels with me. The beautiful gift of being a human.
    Follow the podcast on Instagram:
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    Follow me on Instagram:
    https://instagram.com/melissaswidergal?igshid=c0qzy52gdb14
    10 min
  • episode 019: open yourself to love
    Step into the feels with me. The beautiful gift of being a human.
    Follow the podcast on Instagram:
    https://instagram.com/makeyourselfproud.podcast?igshid=6z5mhnozyh75
    Follow me on Instagram:
    https://instagram.com/melissaswidergal?igshid=c0qzy52gdb14
    12 min
  • episode 018: unpack the griefcase
    Oh, how I love to unpack my griefcase! Let’s have a chat about why I love it and what I have gained!
    Follow the podcast on Instagram:
    https://instagram.com/makeyourselfproud.podcast?igshid=6z5mhnozyh75
    Follow me on Instagram:
    https://instagram.com/melissaswidergal?igshid=c0qzy52gdb14
    10 min
  • episode 017: listen to yourself
    Do you ever get that feeling in your gut that you shouldn’t do something??? And then afterwards you realize that you should have listened to it??? That is your intuition, trying to guide you! Let’s have a quick chat about it!
    Follow the podcast on Instagram:
    https://instagram.com/makeyourselfproud.podcast?igshid=6z5mhnozyh75
    Follow me on Instagram:
    https://instagram.com/melissaswidergal?igshid=c0qzy52gdb14
    6 min
  • episode 016: the gift of gab
    What super power do humans have??? The gift of speaking….? YES! Our words are powerful! And our voices are needed!
    Follow the podcast on Instagram:
    https://instagram.com/makeyourselfproud.podcast?igshid=6z5mhnozyh75
    Follow me on Instagram:
    https://instagram.com/melissaswidergal?igshid=c0qzy52gdb14
    17 min

About Make Yourself Proud: How I Evolved From Self Loathing to Self Loving

From the publisher's feed

Follow me on a journey of my past to uncover the moments of trauma that caused me so much hate & anger and see how I am healing from those to love myself. We will laugh, we will cry, and hopefully…