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Make Yourself Proud: How I Evolved From Self Loathing to Self Loving
Make Yourself Proud: How I Evolved From Self Loathing to Self Loving episodes
- episode 015: reclaiming the powerWhat can we control in this world really? Ourselves. Our reactions. Our emotional responses. Let’s chat about how we can reclaim our power!Follow the podcast on Instagram:https://instagram.com/makeyourselfproud.podcast?igshid=6z5mhnozyh75Follow me on Instagram:https://instagram.com/melissaswidergal?igshid=c0qzy52gdb1413 min
- episode 014: the start of a new seasonThe summer solstice is bringing renew over me! We are starting off season 2 as I will be switching some things up! Take a listen to this episode to see what will be changing!Follow the podcast on Instagram:https://instagram.com/makeyourselfproud.podcast?igshid=6z5mhnozyh75Follow me on Instagram:https://instagram.com/melissaswidergal?igshid=c0qzy52gdb149 min
- episode 013: level upThis was an impromptu episode, just me releasing and working through this level of my life. I talk about how I made the shift to get me to where I am today and how I am going to continue to shift to the next level! Will you level up with me?Follow the podcast on Instagram:https://instagram.com/makeyourselfproud.podcast?igshid=6z5mhnozyh75Follow me on Instagram:https://instagram.com/melissaswidergal?igshid=c0qzy52gdb1437 min
- episode 012: the evolution of loveIn this episode, I discuss young love and how it evolved to my relationships today. We go through some things I wrote down the other day as I have been feeling through that I need to address the part of me I tried to forget: myself.Follow the podcast on Instagram:https://instagram.com/makeyourselfproud.podcast?igshid=6z5mhnozyh75Follow me on Instagram:https://instagram.com/melissaswidergal?igshid=c0qzy52gdb1442 min
- episode 011: becoming a mother & mothering myselfIn this episode I talk about my journey of becoming a mother and how becoming a mother helped me take care of myself. I also discuss parents and the lessons I learned from what was passed down to me. TW:TALK OF SUICIDEFollow the podcast on Instagram:https://instagram.com/makeyourselfproud.podcast?igshid=6z5mhnozyh75Follow me on Instagram:https://instagram.com/melissaswidergal?igshid=c0qzy52gdb141 hr 10 min
- episode 010: shifting your perspective on your childhoodIn this episode I talk about perspective and how we can use our perspective on life to better ourselves! I discuss the “to” and “from” shift that can really change how your mind processes. TW:TALK OF SUICIDEFollow the podcast on Instagram:https://instagram.com/makeyourselfproud.podcast?igshid=6z5mhnozyh75Follow me on Instagram:https://instagram.com/melissaswidergal?igshid=c0qzy52gdb1423 min
- episode 009: how I’m feeling (discussing my anxiety & depression)I went MIA and, unfortunately, I do that some times. In this episode I talk about how I’m feeling lately and how my mental health effects, like, all of my life.Follow the podcast on Instagram:https://instagram.com/makeyourselfproud.podcast?igshid=6z5mhnozyh75Follow me on Instagram:https://instagram.com/melissaswidergal?igshid=c0qzy52gdb1435 min
- episode 008: how i chameleoned my way into relationshipsIn this episode, I talk about how i morphed myself into what I thought people wanted me to be in relationships until I realized how much it was hurting me and changed that.Follow the podcast on Instagram:https://instagram.com/makeyourselfproud.podcast?igshid=6z5mhnozyh75Follow me on Instagram:https://instagram.com/melissaswidergal?igshid=c0qzy52gdb1444 min
- episode 007: self harm and emotional release.TW: DISCUSSION OF CUTTINGIn this episode, I discuss my journey with self harm and where it started. I also discuss how it helped me recognize my emotions and the path I took to feel my emotions in a healthy manner.Follow the podcast on Instagram:https://instagram.com/makeyourselfproud.podcast?igshid=6z5mhnozyh75Follow me on Instagram:https://instagram.com/melissaswidergal?igshid=c0qzy52gdb1456 min
- episode 006: inner child work, abandonment, & authenticityIn this episode, I read from my journal of inner child work and dive deeper into the journal entry and the work.Follow the podcast on Instagram:https://instagram.com/makeyourselfproud.podcast?igshid=6z5mhnozyh75Follow me on Instagram:https://instagram.com/melissaswidergal?igshid=c0qzy52gdb1438 min
About Make Yourself Proud: How I Evolved From Self Loathing to Self Loving
From the publisher's feed
Follow me on a journey of my past to uncover the moments of trauma that caused me so much hate & anger and see how I am healing from those to love myself. We will laugh, we will cry, and hopefully…
you’ll feel less alone in your life!