Here's an episode that I've been sitting on for a minute, and really digs into some amazing strategies for improving your daily happiness. 

In today's talk, I introduce the Stoic philosophy and 5 ways that it can be used to be happier day in and day out. Stoicism has been one of the most influential practices in my life, and I think this will help you too.

For another resource, check out dailystoic.com (where I stole some ideas from).